You may remember a time when you thought you were speaking in another language with your partner or friend. Couples counselling can make a huge difference in these situations.
Picture yourself drinking tea in a cozy, comfortable space with someone. This person is helping you both understand one another. Doesn’t that sound like a dream? Couples Therapy can help you achieve this – get more info.
John and Sarah are married for 10 years. John claims Sarah doesn’t listen; Sarah says John never spoke up. John believes Sarah won’t open up. Misunderstandings can be a daily occurrence.
Sarah realizes that she often interrupts to make herself heard.
Some talk might not be serious. It’s important to listen carefully. John confesses that he misunderstood the term “active listening” and thought it was a way to plan a fishing trip. Sarah admitted to hiding her shopping bags under the car as she waited to see John go to bed.
A moment of humor is priceless.
It’s not just about talking. You can also learn from each other. Active listening is when you listen without getting defensive.
You can show empathy by putting yourself in your partner’s shoes, no matter how big or small. This is about being able to understand your partner’s emotions without trying change them.
This statement is useful because it shifts attention from other people to you.
Things can worsen before they get better. The sun brings out emotions that are hidden and exposes wounds. Resentments and tears come to the surface.
The rawness of these moments is ripe to be transformed into something incredible. It’s like pulling out weeds in order to make flowers grow stronger.
Couples should spend time together to renew their romance.
You may remember Sam and Liz. After 15 years, there isn’t much time for a couple to be together. Especially if they have children running around. So their counselor recommended that they go on a weekly date. Even if this meant watching movies while the kids were sleeping or ordering pizza.
I want to emphasize that receiving help does not mean you’re a failure. Instead, it means accepting your imperfections as a human being and striving for improvement. We can work together to overcome obstacles.
It is not weakness to ask for professional help. This shows strength, and the willingness to make an investment in your happiness.
What relationship is not characterized by respect for each other, love that endures and laughter?
Go for it.